

How changing your relationship with your story actually changes your story
When you change your relationship with your story, you change what you notice and focus on and new experiences "appear." You find your...


Are you speaking with your "True Voice?"
"You're not speaking with your True voice." "That's not You speaking." How does that make you feel? One of many well-meaning teachers who...


Start Your Day like a Roman Emperor
If I could invite just five historic figures to my dinner table, I would include the Roman Emperor/Philosopher, Marcus Aurelius. How...


What Shapes and Colors Your Internal Voice?
So much of the power of your Internal Voice comes from the stories you tell yourself about your experience. Those stories are colored and...


What is your Internal Voice prompting you to Pay Attention to?
Your experiences, what you notice and what you focus on are powerfully driven by your Internal Voice. All day long, day in and day out...


Judgement at the Buffet of Life
If you find tuna fish revolting... and you notice tuna fish salad on the buffet table... and you become outraged that someone has placed...


Probabilities & Possibilities
#MindfulMusings on #Probabilities and #Possibilities Certainty reflects what we have chosen, a determined path, the probabilities - you...