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How to search by subject. Inside a blog post you'll find the # symbol attached to the front of a word. Select a word with a # in front of...
How changing your relationship with your story actually changes your story
When you change your relationship with your story, you change what you notice and focus on and new experiences "appear." You find your...
Are you speaking with your "True Voice?"
"You're not speaking with your True voice." "That's not You speaking." How does that make you feel? One of many well-meaning teachers who...
What can the 4A's of Resonant Mindfulness do for me?
When we have the ethical foundation that comes from awareness, attention, and acceptance used as a platform for adjustment of the story...
Can you use the Butterfly Effect to create a kinder world?
MIT meteorology professor, Edward Lorenz, in repeating a weather simulation rounded off the number of one of the variables. That...
Start Your Day like a Roman Emperor
If I could invite just five historic figures to my dinner table, I would include the Roman Emperor/Philosopher, Marcus Aurelius. How...
Giving of Yourself When You Are Broken
The day I was to perform scenes from a play, I woke up with my soprano voice in baritone range. So for that performance my character just...
Please Forgive Me - a Resonantly Mindful Practice
#MindfulMusings about the #PowerOfForgiveness We are resonant beings seeking to optimize our own well-being and the impact we have on our...
Find a new and different relationship with ego (#5)
Updated: Mar 14 #WhatNewChoicesWillYouMake if you gave the #Ego its rightful, comfortable place in your life tool box? #MindfulMusings...
How is your resonance lighting up your connection with your world?
One of the ways we connect with each other is through the quality of our resonant interaction. We speak, we sing, we groan, we giggle, we...